Non Profit Spotlight: Ronald McDonald House of Tampa Bay March’s non-profit organization, Ronald McDonald House of Tampa Bay, is comprised of four “Houses” – three in St. Petersburg and one in Tampa. They are owned and operated by Ronald McDonald House Charities of Tampa Bay and offer 80 bedrooms with private baths. St. Pete West Continue reading…
Lifestyles by Estelia: Meditation…Five Minutes and You’re Done!
Lifestyles by Estelia: Meditation….. Five Minutes and You’re Done! A study published in June, 2013 in Social Cognitive and Affective Neuroscience reported that the practice of meditation can reduce anxiety levels by up to 22 percent. Research has also suggested that meditating can actually form new and permanent neural connections in your brain. Meditation trains Continue reading…
